Grade 9 HPE chapter 8

Welcome to your Grade 9 HPE chapter 8

After carefully reading the following 30 questions, choose the correct answer.

1. 
What is the primary purpose of self-defense?

2. 
Which of the following is a basic principle of self-defense mentioned in the text?

3. 
Which strike technique is particularly beneficial against someone who is tall?

4. 
What is the first response when an attacker traps your arms from behind?

5. 
In self-defense, what does "grappling" simply refer to?

6. 
Which block moves towards the center of your body with the fist at eye level?

7. 
What is the first instinct when an aggressor locks their arm around your head from the side?

8. 
Which technique involves moving your hips to one side to create an opening for slaps to the crotch?

9. 
What is the purpose of a "block" in self-defense?

10. 
Which strike is used when an attacker is in close range and you cannot throw a strong punch?

11. 
When performing an inward block, where should your fist be positioned?

12. 
What effect is described when inward and outward blocks are performed in succession?

13. 
In the "Escape with hands trapped" technique, where should you keep your arms while turning?

14. 
What is the term for the technique used by any person to defend themselves from any kind of attack?

15. 
Which of these is NOT an objective of learning self-defense according to the review questions?

16. 
To block an assault, you can utilize the inward block and:

17. 
What should you do once you have disengaged from an attacker?

18. 
In "Escape from side headlock", how should you turn into the attacker's side?

19. 
What are "Groin kick, Heel palm strike, and Elbow strike" categorized as?

20. 
Which technique is used to avoid getting choked when an attacker locks their arm around your head?

21. 
What is the main emphasis in self-defense?

22. 
In the inward block, the forearm is mostly:

23. 
Which body part is targeted by the groin kick to potentially paralyze an attacker?

24. 
What is the "ready position" for arms during self-defense?

25. 
To escape from hands trapped, which elbow should you raise to turn into the wrap?

26. 
Why is practice mentioned as necessary for self-defense techniques?

27. 
What can be added to your technique after performing blocks?

28. 
In the outward block, the lower arm is vertical but somewhat inclining:

29. 
What should students not forget during self-defense practice?

30. 
Where does the inward block move?

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